Top 5 Reasons for Snacking Gajak/Chikki – Health Benefits
Gajak/Chikki is a famous winter sweet produced using sesame seeds and jaggery , the two of which are incredibly smart for utilization during winter.
Gur Gajak Advantages: Improves Digestion
Did you know, that a little piece of gajak after a feast could launch your stomach-related power? I have been seeing this since my youth, my grandparents generally have gur post supper and lunch during winters. It truly works!
Gajak made of gur actuates the stomach-related chemicals in the body, consequently accelerating assimilation. Similarly, gajak made of til is brimming with high fibre content and unsaturated fat substance. Eating this greases up the digestion tracts and helps in managing defecation, thus fixing blockages.
Adds Glow To Skin
Gajak goes quite far in filtering blood. The presence of gur in gajak guarantees that the skin stays solid and sparkling at all times. Peanuts and gur in gajak make an extraordinary combo! Peanuts are plentiful in Vitamin E, zinc and magnesium which assist with cell recovery by helping collagen blend.
The oil present in sesame seeds can do glow for your skin. So this colder time of year, rather than chomping on matthi, namkeen or bread rolls, get a crunchy til ladoo or gajak as it is normally loaded with cell reinforcements. During winter season, our skin becomes dry. Gajak not just postpones the indications of maturing like kinks and dull spots but makes skin delicate and flexible also.
Here are some medical advantages of gajak :
1. Til, jaggery and other quality food varieties present in gajak keep the body warm in winter and help to battle the symptoms of winter and cold wave
2. Sesame seeds and jaggery are both extraordinary for processing and guarantee normal solid discharges because of the stringy substance present in them
3. The presence of jaggery in gajak makes it an extraordinary catalyst. Indeed, even sesame seeds are perfect for helping energy levels, because of their elevated degrees of good fats. Eating a piece of gajak previous or after your exercise helps your energy levels
4. Sesame seeds have calming properties that are great for the skin, which will in general become dry and flaky during winter.
Sahu Gajaks is the best place to buy a huge variety of gajak. We are specialized in supplying all the top brands of frozen chikki and special murena gajak online.